Journal-Making, Excuses, and the Deafening Sound of Silence

Can you tell how excited I am? I had to get a photo of my completed Buttonhole Stitch Journal with the master Bari Zaki from Bari Zaki Studio in Chicago’s Lincoln Square neighborhood.

Can you tell how excited I am? I had to get a photo of my completed Buttonhole Stitch Journal with the master Bari Zaki from Bari Zaki Studio in Chicago’s Lincoln Square neighborhood.

“Realist shit I ever read: ‘People pray for the cake. Then God gives them the batter, eggs, oil, icing, a pan, an oven, they get frustrated and leave the kitchen.’ Let that sink. Sometimes you have everything in front of you, but how bad do you want it?” – courtesy of The Female Hustlers (via @TheFemaleHustlers on Instagram). 

Excuses are so easy to make, aren’t they? Even when opportunities present themselves, we’ll find a way to give up lest we fail. It’s easier not to try something because failing is hard. 

My Pretty Finished Buttonhole Stitch Journal.

My Pretty Finished Buttonhole Stitch Journal.

Since January of this year, I’ve tried hard to push myself to overcome my fear of trying something new or reaching out to a big-name prospective client or editor because I may not be a good fit. Some months are better than others. And one media outlet (you likely know which one) makes me nervous to pitch because I feel like I have to read every single issue over the past 12 months to *really* have a good handle on what and whom to pitch. Again, dumb. I know I can do it but I’ve already pitched twice and gotten two rejections from two different editors. But here’s the kicker: both responded. One liked my story idea (the other thought it was fun and funny but wasn’t sure it’d be a good fit for his larger readership). I know I can do it. Still, I’ve not pitched anyone at this outlet since January. I need to overcome this fear and get another pitch out there. Sooner than later.

One more - this time standing up. Isn’t she pretty?

One more - this time standing up. Isn’t she pretty?

Until then, I’ve explored other things I’ve been wanting to try. Today, I made my very first journal – from scratch! The process couldn’t have been lovelier, from the moment Bari Zaki responded to my email asking about upcoming courses, to her scheduling one around my calendar because I was so excited, to the actual class. Touching the Japanese paper that would become my journal shell, using my bone folder to create the creases, threading my journal using wax thread. 

The whole experience was both meditative and stressful because I so wanted to do it right. In the end, under Bari’s careful and patient guidance, I created what I think is one of the most beautiful things I’ve made using my hands. I love it and while I don’t want to use it because I want to keep it and look at, I also want to use it because I want to journal in it. I’m hooked and I can’t wait to take a Coptic Stitch class with her next. If you’re in Chicago and have any interest in papers or journals, do yourself a favor and check out Bari Zaki Studio in Lincoln Square.  

Balancing Noise, Silence, and the Novelty of The Light Phone

Finally, if you’ve been reading my blog posts every month, you know I’ve been intentionally trying to be more mindful of my space – physical, mental and emotional. I’ve been taking myself out to Artist Dates, meditating (167 days straight and still going strong!) and journaling daily, and reducing my screen time, especially around social media. I can’t shut off social media entirely since it’s part of the work I do, but I can control how much time I spend on it and I have been. 

Cal Newport recommended a phone called The Light Phone in his latest book, Digital Minimalism. There is a wait list for the phone, so I added my name. It’s a $150 phone that makes calls. That’s it. For those of us who feel uncomfortable leaving our homes without the safety of our phones, this is one solution to leaving your smartphone behind yet still having access to your close family members or to whomever you need to stay connected.   

The Need To Spend More Time With Friends And Being Silent

There are two things I’m experimenting with right now: trying to find a balance between spending more time with friends in real life and spending more time in silence. I’ve been pretty successful with the former, the latter…not so much. I’m trying. It’s shockingly hard (to me, anyway) to appreciate silence. 

What new things have you tried since the beginning of this year? And any advice on how to enjoy the silence? I’m all ears (I’m sorry, I couldn’t help it!).