Media Kit + Speaking Engagements
MEDIA KIT
Click here for Megy’s Media Kit which includes the press release for 50 Ways to More Calm, Less Stress and hi-res jpg images of book cover and headshot.
SPEAKING & Teaching / PRESENTATION TOPICS
Megy Karydes has presented at local, regional, and national conferences. She’s often interviewed by members of the media to discuss how we can support our mental and emotional health and wellness needs and asked to present on the topic at major corporations and non-profit organizations.
She’s happy to discuss customizing a topic for your audience or to present on any of the topics below:
Wellbeing: Balancing Self-Care in our Daily Lives
Self-Care for Garden and Plant Lovers
From Seed to Plate (how to start plants from seeds)
Balancing Act: Professionals and Managing Mental Health in the Workplace
Alternative Ways to Cultivate Healthy Habits and Calm Your Body and Mind
Culinary Therapy: How to Elevate our Sense of Smell and Taste
Supporting Childrens’ Emotional Wellness
How to Show Up for Others and Still Support Your Own Needs
If interested, please reach out by email at megy at karydesconsulting dot com.
UPCOMING PRESENTATIONS
March 18, 2024: Private Book Club meeting
April 6, 2024: Chicago Public Library, West Belmont branch, From Seed to Plate (discussing how to start plantings from seeds)
April 10, 2024: Private Corporation Business Resource Group presentation on health and wellness
May 3, 2024: Seed Savers Exchange Conference 2024 // Community
May 15, 2024: Women's Energy Network (WEN) Chicago